Emma hears how some local faith groups are joining in with this year's Pride event.
Becky Betts and David Clayton faced a tricky four-clue Quest around the south west.
Following a clue at the Thetford's Dad's Army Museum, the Questmaster hears your memories of the show being filmed in Norfolk.
Three hours of top music in One Foot in the Gravy.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
