Matthew Gudgin sits in and presents coverage of the Olympic torch relay in Norfolk. The torch travels east from Norwich, eventually making its way out of the county into Suffolk.
Louise Priest sits in and asks what you thought of the Olympic torch relay in Norfolk. Plus, how you can become a Norwich ambassador.
Legendary actor John Hurt tells Stephen why he's made Norfolk his home.
Graham Barnard sits in, and looks back over the Olympic Torch's two days in Norfolk.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.