Matthew Gudgin sits in to present Norfolk's latest news, sport, travel and weather.
The Treasure Quest duo enjoy some Friday fun.
The final in a series looking at A History of the World. Karen takes a look at the life of Thetford's most famous son, Thomas Paine.
David Webster sits in to bring you Norfolk's top entertainment show, with guests, music and more.
Nanette Aldous sits in. She brings you up to date with news, sport, travel and weather.
All of the latest sport news.
A new series of the show covering all things cricket in Norfolk.
The Miserable Rich join us in the studio for a live session ahead of their Norwich gig, while Olympians pop in to tell us about their support slot with Console Wars. Show more
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Late night music with the Mystery Year and a Fab Five. Call 0845 30 50 007(local rate). Show more
BBC Norfolk joins BBC Radio 5 Live.