Matthew Gudgin sits in to present Norfolk's latest news, sport, travel and weather.

Nick hosts the show which gets the county talking.

Karen is live from the Castle Museum in Norwich to uncover the history behind an unusual gold seal matrix belonging to Queen Balthild which dates back to the 7th century AD.

Norfolk's top entertainment show, with guests, music and more.

Nanette Aldous sits in. She brings you up to date with news, sport, travel and weather.

Evening entertainment. Call in on 0845 30 50 007 (local call rate).

Late night music with the Mystery Year and a Fab Five. Call 0845 30 50 007(local rate). Show more

BBC Norfolk joins BBC Radio 5 Live.

Wally Webb brings you the very early breakfast show for Norfolk.