Toni wakes you up extra early with music, chat and a smile. Hear two in a row from a featured artist at 5.30am, plus all about who and what is making the news bright and early on Monday. Show more

We'll hear about the challenges faced by a Herefordshire soldier as he leaves the Army. And our region's in desperate need of foster carers, we'll meet the Kidderminster couple who swear by it. Show more

Can gay couples make good parents? One in three of us don't think so according to a poll for Barnados for its Adoption Week. We look at the attitudes towards parenting in the 21st Century. Show more

Six Nations Scrum Talk with John Inverdale plus music from The Three Degrees who are coming to Redditch and Clyde Spencer who is bringing the sound of The Drifters to Droitwich.

Are our local Newspapers in trouble? We`ll be finding out about some unpopular cost cutting measures and house prices in Kidderminster have fallen by nearly 30 per cent in the last three years. Show more

Marie brings you brand new music from Canadian artists Lynne Hanson and Dala, plus there's also new trcks from Ronnie Dunn and former Mavericks' front man Raul Malo. Show more

David Jackson sits in. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.