Toni wakes you up extra early with some Elvis, Abba, and the day's newspaper headlines. Show more

We also hear from Jo Shapcott the Costa Book prize winner and breast cancer victim who credits her success to Hereford hospital. Show more

Matron Knows Best, the True Story of a 1960s NHS Nurse by Joan Woodcock, a matron with 40 years experience in the NHS, she says she has seen a decline in patient care since scrapping the role.

Our star guest is Konnie Huq, she tells us how we can be part of London 2012. Plus there's another business choosing the music with The Wednesday Workplace.

Around 700 staff at Worcestershire County Council receive a letter telling them their jobs are at risk. Show more

Les McCann plays his version of a Herbie Hancock tune while Three Tenor stars Oliver Nelson, King Curtis and Jimmy Forrest stage a soul battle with their version of Perdido. Show more

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.