Toni wakes you up extra early with music to celebrate the founding of Rio de Janeiro, plus two in a row from Tom Jones on a big day for Wales, and the new song from Sara Bareilles.

Dragons' Den for our children? Peter Jones heads up a new scheme to turn kids into entrepreneurs. The latest on the Moreton on Lugg crossing crash which killed a woman car passenger.

The Heritage Lottery Fund would like people in Herefordshire to give their views on how they think lottery money might be best spent on the UK's precious heritage from 2013 onwards.

We talk Snooker with legend John Virgo. It's St David's Day, we ask for you favourite place in Wales. And Die Fledermaus from The Astwood Bank Operatics.

Firing up the people of North Worcestershire, a controversial incinerator gets the go-ahead in Hartlebury. Show more

Double Olympic silver medallist and world record breaking javellin thrower Steve Backley is my big interview.

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.