Toni wakes you up extra early with music from Carole King, Ben E King and Paul Simon. Hear a selection of the day's news from the papers and there's a flash of celebrity in the 60-second showbiz.

We also celebrate the motorcycle with local roots now worshipped by thousands in India.

We're looking at the growing problem – quite literally – as we meet the mother of a little boy who's clinically obese at the age of four. Show more

We chat to new star of The Apprentice Karren Brady, Ken Hom tells us the best way to celebrate Chinese New Year and The Wednesday Workplace lets you choose the music.

The Worcestershire paperboy who starts his round too early and power to the people, we'll hear about a new scheme that apparently could cut your bills by half. Show more

A duet with jazz guitarist Martin Taylor and country guitarist Chet Atkins. Show more

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.