Toni wakes you up extra early with music from Kirsty MacColl, Roberta Flack and Irene Cara. Hear the big news making the papers, and there's travel every 20 minutes for the early birds. Show more

Our radiocar reporter does the rounds with a Bromsgrove paper boy, who's breaking the law by getting up too early. Show more

How important are role models in our society? We talk about mentoring and go to Baxter College in Kidderminster to find out how you could change the lives of many young people.

Wayne Sleep talks about his glittering career plus the man labelled 'The Guitar Whisperer' plays live.

Should prisoners have the right to vote? MPs will decide this evening and Nathan will have all the reaction. Show more

Colin Young unloads the Trunk so you can join the worldwide dancefloor wherever you are. Top tunes this week from Change, Labelle, Earth Wind and Fire, and two corkers from Shalamar. Show more

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.