Edward Adoo sits in. Early breakfast with everything you need to know to start your day.

Trusted breakfast news, information and advice, plus great music with Sonia.

Ben chats to Canvey's Jewish community and talks Essex vineyards.

Fascinating guests, the news of the day and the music you love with Akylah.

BBC Essex takes your calls on the big stories affecting our Essex clubs.

October marks Breast Cancer Awareness Month, World Mental Health Awareness and Homelessness Awareness. We Get To Know: Maria Uzor, talk Spill Festival & Ashley Raksu talks boxing

Jo Good with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.