The early breakfast show with everything you need to know to start your day.

Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.

Colchester Council says it won't collect stray XL Bullies and Ben talks Defibrillators.

Fascinating guests, the news of the day and the music you love with Akylah.

Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.

Matt Plumb shares the best under-the-radar local musical talent. Show more

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.