The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben talks bedbugs and the closure of Sir Frederick Gibberd College in Harlow.
Fascinating guests, the news of the day and the music you love with Akylah.
Framed: The Snooker Podcast
Jamie Hunter: "If being out and proud makes a difference, it's better than any trophy"
27 minutes on BBC Essex
Available for over a year
Transgender snooker player Jamie Hunter talks to Shabnam about being on the women's tour. Show more
Taking you through Wembley finals and relegation, to promotion and on-going financial difficulties of Southend United. The club were put up for sale, and a buyer has been found. Show more
BBC Essex Sport: Pre-match
U's go on without Garner at Grimsby
45 minutes on BBC Essex
Available for 12 months
Build-up ahead of managerless Colchester United at Grimsby and Blues at home to Ebbsfleet
Coverage of Grimsby Town v Colchester United and Southend United v Ebbsfleet United. NOT online.
BBC Essex Sport - Post-match
Three is the magic number for U's and Blues
30 minutes on BBC Essex
Available for 12 months
Post-match reports and reaction after a 3-2 win for Colchester and a 3-0 win for Southend
Becky Want chats to Bill Bailey about winning Strictly, his comedy and his new tour.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.