The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben discusses addiction following Matthew Perry's death and talks bridges.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex Sport Extra
Para-Athlete Laura Sugar MBE, Cricketer Catherine Dalton and Thurrock T-Birds Rugby Club
1 hour
on BBC Essex
A Saffron Walden Paralympian on mixed sport success and a female cricketer making history.
Farzana Chaudry
Asian Media Awards and what do you like in a sandwich?
3 hours
on BBC EssexAvailable for years
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky chats to Sophie Martin about her IVF treatment, resulting in joy after heartbreak.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
