The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks if all dogs should be on a lead in public and talks magazine subscriptions.
Fascinating guests, the news of the day and the music you love with Akylah.
Framed: The Snooker Podcast
Ivan Hirschowitz: The snooker fan doing his dream job for over 20 years
27 minutes on BBC Essex
Available for over a year
The World Snooker Tour Head of Media reveals what it’s like to work in the sport he loves. Show more
Ian Puckey chats to U's fans on who they want as their club's next manager.
Build-up and interviews ahead of Colchester United's match.
Coverage of Colchester United v Swindon Town. Kick-off at 7.45pm. NOT online.
BBC Essex Sport - Post-match
U's make it three league wins in a row
30 minutes on BBC Essex
Available for 11 months
Post-match reaction following Colchester United's 3-1 win over Swindon Town.
Becky chats to music legend Sir Cliff Richard about his new album and his memoirs.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.