The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben talks to a 103-year old D-Day veteran from Basildon and talks Palestine protests.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex fans' phone-in
Mark Bentley, Stanway Pegasus Manager Rosi Webb and Harry Redknapp
1 hour on BBC Essex
Available for 9 months
The Blues are back playing after a weekend off and six Essex teams are in FA Vase action.
We hear stories of educators and their work and ways you can get into teaching, B-Girl 'Munny' talks break-dancing, Kick Off @ 3 award their youth. Plus we GET TO KNOW: NEBULA
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.