The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Pudsey Bear is out and about in Essex and Ben talks memories of the Dartford Crossing.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex fans' phone-in
Etherington Reaction, Nathan Ralph, Waltham Abbey + Alex Bailess
1 hour on BBC Essex
Available for 10 months
U's appoint a new head coach and former Hashtag United Women's player on leaving the game.
DJ/ Producer Eli T talks life, Northamptonshire Local Music Awards winner Great Adamz took home an award, we Get To Know: Kade and schools are championing diversity
Singer and actor Billy Porter explains how fashion and music shaped him, journalist Liz Jones tells us about her health MOT and TV presenter Jon Bentley shares his love of dogs.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.