The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks if speeding has become socially acceptable and talks open water swimming.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex Sport Extra
Essex Referee Lily Priest, Basketballer Megan Haines, Curling + Brentwood Eels Wheelchair Rugby League Team
1 hour
on BBC Essex
Ian Puckey sits in, looking ahead to an inaugural wheelchair rugby match at Brentwood.
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky chats to Neil Jones, an ex-tiler who won the lottery and bought a pool table!
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
