The early breakfast show with everything you need to know to start your day.
Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
Ben talks about the cost of fuel bills and Wiggy the missing skunk is spotted miles away!
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex Sport Extra
2 soon-to-be Olympic Sports + Table Tennis, Rugby & Sailing
1 hour on BBC Essex
Rob Jelly with a weekly round-up of the Essex sport scene.
Farzana Chaudry
Reaction to the conflict here in the UK and a British-Indian punk poet
3 hours on BBC Essex
Available for years
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.