The early breakfast show with everything you need to know to start your day.
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Join Sadie for stories to make you smile, mid-morning updates and music.
BBC Essex Sport: Pre-match
It's FA Cup Fourth Qualifying Round Day
1 hour
on BBC EssexAvailable for years
Build-up to Colchester United in League Two plus five Essex sides in FA Cup action.
Coverage of Forest Green Rovers v Colchester United and Yeovil Town v Southend United (FA Cup qualifying). NOT online.
BBC Essex Sport - Post-match
Colchester United thumped 5-0 at Forest Green
1 hour
on BBC EssexAvailable for years
Post-match reports, results and reaction following today's games.
Upload with Rob Jelly
Mental Health Poetry, a True Crime Podcast parody, a Bedtime Story & Writer Daniel Williams
2 hours
on BBC EssexAvailable for years
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Essex artist Femi Jaye joins Matt Plumb live in the studio for Spotlight Artist. Our TOTW is 'The Grey' by Adam Evans and we speak to Musicians Supporting The Homeless.
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
