Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks how the ULEZ has affected you and talks condiments.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex fans' phone-in
Kevin Maher, Southend Fans Relief and Dunmow Town Success
1 hour
on BBC EssexAvailable for years
Glenn will take your calls on the recent Southend Utd takeover.
October marks Black History Month in the UK, Angelle looks at how it is marked by black people in the UK with generational conversation. Plus we GET TO KNOW Wallace Rice and more
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
