The early breakfast show with everything you need to know to start your day.
Sonia Watson
Miss GB sisters and term-time working (31/05/2023)
4 hours
on BBC EssexAvailable for years
Two Basildon-born sisters are both vying for the title of Miss Great Britain 2023.
Ben reflects on an increase in speeding fines in Essex and talks bargain hunting.
Sadie Nine
Making recycling easier and the stars we've lost (31/05/2023)
4 hours
on BBC EssexAvailable for years
The government is looking to crack down on people recycling items that can't be processed.
Victoria is joined by the ex-Essex captain, plus Neil Foster on bowling Surrey out for 14.
Is there any sport that you can only play at night??
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
