Jim Davis sits in. Early breakfast with everything you need to know to start your day.
Essex Police chief BJ Harrington says they have seen a sharp fall in house burglaries.
Ben asks how long your last wait at A and E was and talks Park Runs.
Dave Monk
Will Quince to step down and confidence in police (09/06/2023)
4 hours
on BBC EssexAvailable for years
Reaction to the Colchester MP announcing he won't stand at the next General Election.
With the greatest soul and disco tracks to get you dancing on a Friday night.
This listing contains language that some may find offensive.
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