The early breakfast show with everything you need to know to start your day.
The Billericay boxer Nina Hughes retained her WBA World Bantamweight Title at the weekend.
Ben asks if the House of Lords should be reformed and talks long school trips.
Sadie Nine
Nurse training and Stepping Through Film (12/06/2023)
4 hours
on BBC EssexAvailable for years
Steve Scruton sits in. ARU say they've seen a 20% drop in applications for nursing courses
Do you prefer lime green or swamp green??
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
