Jim Davis sits in. Early breakfast with everything you need to know to start your day.
Sonia Watson
Carer's rights and Southend ComicCon (06/06/2023)
4 hours on BBC Essex
Available for years
Should we have the right to visit a loved one in hospital or a care home?
Ben asks if car parks should be free after 6pm and talks bobbies on the beat.
Sadie Nine
Defribrilators and Postcode Lottery winner (06/06/2023)
4 hours on BBC Essex
Available for years
New research finds defibs were only used in 10% of cardiac arrests outside of hospitals.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Matthew Selt: 'Snooker was 100% of my life, now it's an enjoyable 40%'
27 minutes on BBC Essex
Available for over a year
The Essex cueist chats with Shabnam Younus-Jewell about his passion for snooker and golf, being best mates with Stephen Hendry and his battle with trichotillomania.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.