The state of our streets is preventing people from being more active according to a new survey. A fund-raising appeal has been launched to make a disabled Essex five-year-old's wish come true. Show more
Enforcement agents take to the streets of Basildon to keep them clear of litter. We hear about a new initiative for people who want to use bulk buying power to try and reduce their fuel costs. Show more
With music and phone-in debate – call 01245 495050 (national rate).
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
