Billericay Town footballer feared paralysed after a fight, talks about his rehabilitation so far. Network Rail is backing new proposed measures to deter metal theft from railway property. Show more
With the UK officially back in recession we speak to a young woman from Frinton on the impact this has. Who should be paying the bill for new pipes in a village? Show more
With music and phone-in debate – call 01245 495050 (national rate).
Ken Crowther's Gardening Podcast
Gardening Plus including food, green issues and gardening
2 hours
on BBC Essex
Lucy Halsall, editor of an Essex based gardening magazine, will be answering your questions about growing your own food. Show more
Ian Puckey with news, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
