The early breakfast show with everything you need to know to start your day.
Sonia Watson
Abberton speeding and boxer Nina Hughes (24/05/2023)
4 hours
on BBC EssexAvailable for years
Residents say they are not surprised by cars speeding around the local area.
Ben asks if struggling bus routes should be subsidised and talks holiday essentials.
Sadie Nine
Stolen defibriliators and Gary Wilmot (24/05/2023)
4 hours
on BBC EssexAvailable for years
Hundreds of defibriliators have either been stolen or damaged across the UK.
The Essex wicket-keeper joins Victoria to preview the Eagles' T20 Blast campaign.
LIVE from Three Wise Monkeys for The Pint of Science Festival
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
