The early breakfast show with everything you need to know to start your day.
Sonia Watson
A120 near miss and Blur's Colchester homecoming (19/05/2023)
4 hours on BBC Essex
Available for years
A dramatic video emerges of a motorist driving the wrong way up the A120 near Braintree.
Ben asks if you should pay extra for garden waste and talks Saturday night telly.
Dave Monk
999 prank calls and Essex landfill sites (19/05/2023)
4 hours on BBC Essex
Available for years
Essex Police received 4,300 prank calls in the past two years.
With the greatest soul and disco tracks to get you dancing on a Friday night.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.