The early breakfast show with everything you need to know to start your day.
Sonia Watson
Losing weight and Sir Rod's whiskey (23/05/2023)
4 hours
on BBC EssexAvailable for years
In 2020/21 nearly two thirds of adults in mid and south Essex were overweight or obese.
Ben asks if you support the latest junior doctor's strike and talks mid-life crisis,
74 stillbirths were recorded in the last two years at Mid and South Essex Trust Hospitals.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Dennis Taylor: Putting the smile into snooker
27 minutes
on BBC EssexAvailable for over a year
The 1985 World Champion chats with Shabnam Younus-Jewell about that infamous black ball final, his time on Strictly and visiting the birthplace of snooker in India.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
