The early breakfast show with everything you need to know to start your day.
June Woolerton
The Big Help Out and a sailing pilgrimage (16/04/2023)
4 hours
on BBC EssexAvailable for years
Ian Wyatt sits in and hears about volunteering plans for over Coronation weekend.
Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex. Show more
Paul Lovett plays the best rock tracks from across the decades.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Ray puts his spin on the world.
Including Glam Rock chat with the author of a new book about the genre, Peter Checksfield
David plays music from throughout the 1960s.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
