The early breakfast show with everything you need to know to start your day.
A woman is filmed moving bollards on the A12 and attempting to cut across lanes.
Four under 22s, canvassing for local election votes, debate political issues.
Have you thought about using CBD, but worried about the implications?
BBC Essex fans' phone-in
Tom Smith, Ollie Kensdale and non-league nerves (20/04/2023)
1 hour
on BBC Essex
Glenn Pennyfather chats with the U's goalkeeper, Blues defender and Essex non-league fans.
Can you imagine being the first person to put cheese on chips??
Late night music and entertainment. Get in touch on your station's freephone number.
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