The early breakfast show with everything you need to know to start your day.
Sonia Watson
Snooker protestors and name that Lemur (18/04/2023)
4 hours
on BBC EssexAvailable for years
Sonia Watson speaks to promoter Barry Hearn following the protests staged at The Crucible.
Ben asks if you'll watch the King's Coronation and talks to Southend Food Bank.
Restrictions on poultry and captive birds are lifted after 161 days of being kept indoors.
What is the best treat to find in a Piñata??
Build-up to Colchester United at Crawley and Southend United at Oldham.
Coverage of Crawley Town v Colchester United and Oldham Athletic v Southend United. NOT online.
BBC Essex Sport - Post-match
Key draw for Us but defeat for Blues (18/04/2023)
30 minutes
on BBC EssexReaction to Colchester's goalless draw at Crawley and Southend's 2-0 defeat at Oldham.
Framed: The Snooker Podcast
Robert Milkins: 'I've got a lot more self-belief now'
27 minutes
on BBC EssexAvailable for over a year
The Welsh Open snooker champion joins Shabnam Younus-Jewell at The Crucible Theatre to chat about how his life and career have turned around dramatically in the past year.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
