The early breakfast show with everything you need to know to start your day.
Sonia Watson
Unsafe electricals and tipping etiquette (13/04/2023)
4 hours on BBC Essex
Available for years
A BBC Essex presenter has a lucky escape with a faulty phone charger.
Emma Bullimore sits in. Meeting a lawyer who represent protesting eco activists.
Essex's Jamie Oliver, who has dyslexia, has released his debut children novel.
BBC Essex fans' phone-in
Samson Tovide, Harry Taylor and Bowers & Pitsea (13/04/2023)
1 hour on BBC Essex
The Colchester Utd striker and Southend Utd defender join Glenn Pennyfather for a chat.
You are wonderful even when you don't feel like you are x
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.