The early breakfast show with everything you need to know to start your day.
Discussion that uplifts, inspires and reflects on some of the big issues we all face. Show more
The first attempt to crackdown on gambling via smartphones could be on the way.
Stories of hope, love and new friendships from Ukrainian refugee families in England. Hosted by Anna Gorozhenko.
Join Kath Melandri for stories to make you smile, mid-morning updates and music.
BBC Essex Sport: Pre-match
U's battle the drop, Blues look for consistency (07/04/2023)
1 hour on BBC Essex
Build-up to Colchester United at Stevenage and Southend United against Maidstone.
Coverage of Stevenage v Colchester United and Southend United v Maidstone United. NOT online.
BBC Essex Sport - Post-match
U's earn a good point, but is it enough? (07/04/2023)
1 hour on BBC Essex
Post-match reaction to Colcheter's 1-1 draw at Stevenage and Southend 2-0 Maidstone.
With the greatest soul and disco tracks to get you dancing on a Friday night.
Stories of hope, love and new friendships from Ukrainian refugee families in England. Hosted by Anna Gorozhenko.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.