The early breakfast show with everything you need to know to start your day.
New guidance for grassroots clubs has come into force for dealing with head injuries.
The Steve and Ian Show
Essex shopping and Writtle Cards (29/04/2023)
4 hours on BBC Essex
Available for years
Steve Scruton and Ian Wyatt with Saturday mid-morning conversation, updates and great music.
Build-up to Colchester United at Doncaster and Southend United against Wealdstone.
Coverage of Doncaster Rovers v Colchester United. Kick-off at 3pm. NOT online.
BBC Essex Sport - Post-match
Colchester safe, Southend still hopeful (29/04/2023)
1 hour on BBC Essex
Reaction to Colchester United 4-1 Sutton and Scunthorpe 1-3 Southend United.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
Jake plays new Essex tunes! Thurrock's Mabs drops by the show, performing live!
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.