The early breakfast show with everything you need to know to start your day.
A shopper who filmed a robbery taking place says it's time to give retail staff bodycams.
Ben asks if hoodies are anti-social and talks marriage proposals.
Sadie Nine
NHS pay deal and Carrie Hope Fletcher (02/05/2023)
4 hours on BBC Essex
Available for years
More than a million NHS staff in England have agreed to a 5% pay rise.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
The Story Of The World Championship
32 minutes on BBC Essex
Available for over a year
Shabnam Younus-Jewell takes a look back at all the drama, excitement and incidents from the 2023 World Snooker Championship at The Crucible.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.