The early breakfast show with everything you need to know to start your day.
Ian Wyatt sits in. Essex Christian and Jewish leaders share their festive messages.
Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex. Show more
Matt Mackay sits in and plays the best rock tracks from across the decades.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Ray puts his spin on the world.
Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl. A selection of the best music released on vinyl from yesterday and today. Show more
David plays music from throughout the 1960s.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.