Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
Hundreds of members of the armed forces are being used to cover striking ambulance workers
Ben talks Christmas Memories and updates on the King Edmund School in Rochford.
The £70m Seaway leisure complex in Southend is put on hold by its developers.
BBC Essex fans' phone-in
Alan Judge, Chris Wreh and East Thurrock Utd (22/12/2022)
1 hour on BBC Essex
Glenn Pennyfather is joined by the injured Col U midfielder and the Blues striker.
Arun is here with conversation, updates and the music you love through the evening.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.