The Only Way is Whale... News, weather and travel.
The man in charge of ambulances in Essex + your name suggestions for the Marsh Farm lamb
With music and phone-in debate - call 0300 200 40 41 (local rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Ian Wyatt brings you news, weather, travel and music.
Mark goes behind the scenes at Crufts at the NEC in Birmingham and Mark's own dog training skills are put to the test by the judges.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.