The Only Way is Whale... News, weather and travel.
Dave talks to the Southend teacher who received an MBE from Prince William after donating a kidney to one of his pupils. Plus, how can you make money once you have retired?
Julie Maddocks sits in with music and phone-in debate - call 0300 200 40 41 (local rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Ian Wyatt brings you news, weather, travel and music.
Mark asks what do you do to stay hip and cool plus live reports from the red carpet ahead of tonight's Brit awards.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.