The early breakfast show with everything you need to know to start your day.
Local news, information and advice, plus great music at breakfast with Richard.
Helen brings you music, conversation and the best of Cumbria life this Saturday.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Coverage of Gillingham v Carlisle United and Barrow AFC v AFC Wimbledon. NOT online.
With classified results, match reports, manager and player interviews and the phone-in.
Joe brings you a selection of the best in Soul and Motown.
Emma turns 25 on the show this week, so she looks back at the tracks and artists that have made her last year extra special. Including new music from CHAR, SWERVE & JD. Show more
Simon's Fantastic 80s
Queen's Love of Radio Sets The 80s Scene.
2 hours
on BBC Radio CumbriaAvailable for years
Tears For Fears Triple & This Weeks Top 20 Chart from 1989.
We join BBC Radio 5 live.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
