with Selina Scott and Guy Michelmore
Including this morning: Denise Robertson and Sally Hawkins tackle Advice Line problems;
Alan Titchmarsh has some summer gardening tips; and Glynn Christian provides some more culinary cunning.

Are you puzzled by pastas, perplexed by purees and in the dark about pashka? Shirley Goode takes the mystery out of it all and makes two dishes to delight the cost-conscious cook - one of them a magnificent Russian Easter pudding.
Join Jenny Day in The Goode Kitchen and find out how you can eat better for less. Director GEORGE AUCKLAND Producer ERICA GRIFFITHS (R)

Presenter lain Lauchlan
Guest Chloe Ashcroft
Story: The Little Red Hen (traditional) (R)

with Richard Whitmore and Frances Coverdale
News headlines with subtitles

Weather News IAN MCCASKILL

A See-Saw programme (R)

JULIAN WILSON introduces the first day of this spectacular festival combining quality racing, colourful fashion and social occasion, starting with the traditional Royal Drive.
2.30 Queen Anne Stakes (lm) The action starts with a re-match between the principals in last month's Lockinge Stakes, Scottish Reel and Teleprompter.
3.5 The Prince of Wales
Stakes dim)
After 18 months on the sidelines, the Japan Cup winner, Bedtime, continues his comeback.
3.45 The St James 's Palace
Stakes (Old Mile)
Today's highlight, won in recent years by horses such as Brigadier Gerard , Kris, To Agori Mou and Chief Singer. Commentators
PETER O'SULLEVAN
JIMMY LINDLEY , JOHN HANMER Fashions described by EVE POLLARD
Producer FRED VINER

Movies Are Badder than Ever (R)

Free-wheeling to Wheeling (R)

Lift Off! is in a holiday mood today and Ms Walsh and Sally are busy packing - but what's the lift boy up to? with The Great Soprendo Vicious Boys, Janice Long and Amazulu Sound TREVOR WEBSTER
Lighting DEREK HOBDAY Designer MARY GREAVES Producer JOHN SMITH
Series producer JUDY WHITFIELD

An inter-school competition with fun and games on the field and in the pool.
Heat 3: Northern Ireland from Valley Leisure Centre, Newtownabbey
Between Stella Maris School, Newtownabbey
Glengormley High School and Monkstown Community School, Newtownabbey
Presenter Ron Pickering with guest, decathlete Colin Boreham
Engineering manager TERRY REARDON
Producer PETER CHARLTON

Introduced by Bob Wilson with Emlyn Hughes
If England finished top of their group and if Scotland finished second in theirs then the * oldest international in world football will be played in its [ strangest setting. Mind you, if a picture paints a thousand words....

with Sue Lawley and Nicholas Witchell
followed by Weather News

by ERIC MERRIMAN and JOHN CHAPMAN starring
Terry Scott and June
Whitfield Terry in Court
Directed by MARTIN SHARDLOW Produced by ROBIN NASH (R)

starring and No Peace by WILLIAM HUMBLE
When a local newspaper stirs up feeling against newcomers to Hartley, Kate can see serious trouble brewing - unless she can do something to stop it.
Series created by IAN KENNEDY MARTIN
Producer GERAINT MORRIS
Director ADRIAN SHERGOLD (R)
* CEEFAX SUBTITLES

Barry Took with your comments.
Producer PENELOPE MILLS

with Julia Somerville and John Humphrys Regional News Weather News

by JEREMY LLOYD and DAVID CROFT Edith decides to take advantage of Rene's presumed death to look for his will, and perhaps find a new husband.
Designer DAVID BUCKINGHAM Produced and directed by DAVID CROFT (R)
* CEEFAX SUBTITLES

starring and Bought and Paid For
Det Gina Calabrese pushes her friend Odette, a young
Haitian immigrant, to press rape charges against the son of a respected Bolivian banker. But even with Crockett's help, her efforts are wasted when Odette's family is paid for her silence.
Written by MARVIN KUPFER Directed by john NICOLELLA
* CEEFAX SUBTITLES

Live from the University Stadium in Monterrey,
Winners of Group F versus
Runners-up in Group E.
The winners of England's group and the runners-up in Scotland's section meet to decide who goes through to the quarter-final.