Frank Bough and Nick Ross invite you to make an early morning date with them.
Frank and Nick play host to the well-known faces who are making the news today.
Debbie Rix and the BBC news team bring you stories and pictures that will make today's headlines.
The weather forecast comes from Francis Wilson , and sports news from David Icke. Timetable:
News at 6.30, 7.0, 7.30, 8.0. 8.30 with headlines on the quarter hour Weather: 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42, 7.18, 8.18
Regional News, weather and traffic at 6.45, 7.15, 7.45, 8.15
Review of the Papers and a look ahead to the coming day at 7.32 and 8.32
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30
Your Stars between 8.30 and 8.45 This is America between 7.45 and
8.0

9.10 Alles klar
Wanting and Asking
9.27 Geography Casebook: Britain Textiles and After
9.48 The History Trail
The Law of the Land
10.10 Science Workshop Water B
10.32 Scene. Consequences: 2
11.5-11.20 Maths-in-a-Box Plum Crazy
11.30-1150 Search. He'll Never Play for Wales: 2 by HARRI WEBB
Three programmes looking at the problems that faced Wales in the Depression of the 1930s.
GLYN WILLIAMS , WILLIAM THOMAS LISABETH MILES, DAVID PURCHASE LORRAINE JOHN , ANDREW MORGAN PAUL ROWLANDS
Presenter DYFED THOMAS Designer RAY PRICE Director RAY BRACE
Producer GWYNN PRITCHARD
11.55 Under the Weather 4: High and Dry

Richard Whitmore, Heather Payton
Weather Jack Scott

(London and SE: Financial Report and News Headlines with subtitles)

A See-Saw programme by JOANNE AND MICHAEL COLE Narrated by PATRICIA HAYES
Gran soon learns from Jim how to save goals.
Music and lyrics by BRYAN DALY Animation by DEREK MOGFORD
Designed and directed by IVOR WOOD

A See-Saw programme
At dawn the pilot of the QE2 greets the skippers of the tugs which will tow her into dock, swinging her round ready to sail that evening. Narrated by BEN THOMAS
Film editor ROLAND ARMSTRONG Music by MICHAEL OMER
Production assistant JILLIE SUTTON Producer MICHAEL COLE

My Favourite Drink

The last of five programmes Guide Dogs
Phil Drabble follows the fortunes of a litter of labrador puppies, from the time before they open their eyes until they start work.
BBC Bristol

Story: Thomas Goes to the Doctor Written by GUNILLA WOLDE Presenters
Carol Leader, Stuart McGugan

Slumber Party Smarty
Sleepless nights for Yogi when he takes pity on an unexpected visitor

with Jana Shelden
The Animal, the Vegetable and John D.Jones by BETSY BYARS : part 4

This small but powerful superhero returns to avert disasters, rescue beautiful maidens and outwit nasty villains.

with Simon Groom, Sarah Greene and Peter Duncan
Treasure Galore!

You name it-we've got it! Over 200 tons of your treasure has reached the Blue Peter depot, and everything from chest expanders to mandolins will help children and babies suffering from kidney failure. Before the big Collectors' Items Auction in April, Simon, Sarah and Peter become stall-holders for the day at Camden Lock Market.

with Moira Stuart ; Weatherman

Look East, Look North
Look North West, Midlands Today South East at Six, Points West
South Today, Spotlight South West and at 6.25
Nationwide
With SUE LAWLEY, RICHARD KERSHAW and' HUGH SCULLY
Including Speak for Yourself, the new weekly feature that lets you do just that, with Sue Lawley.
(Regional details as Monday)

from Helsinki, featuring The Ice Dance Championship
JAYNE TORVILL and CHRIS TOPHER DEAN continue the defence of their world title with today's Original Set Pattern Dance, the rock 'n' roll.
Introduced by DESMOND LYNAM Commentator ALAN WEEKS With ROBIN COUSINS
Television presentation by the FINNISH TV SERVICE

Presented by Judith Hann
Peter Macann , Maggie Phllbln and Kieran Prendivllle
Producers MARTIN MORTIMORZ , FIONA HOLMES
CYNTHIA PAGE, DAVID DUGAN Editor DAVID FILKIN

Introduced by Mike Smith and Tommy Vance

Written by Ray Cameron, Barry Cryer, Kenny Everett

Do you have the feeling you have read this before? You probably have. It's Radio Times blurb no 1678 - fill in name as required.

with Michael Buerk ; Weatherman

by A. j. CRONIN , dramatised in ten parts by DON SHAW starring Ben Cross , Clare Higgins
8: Andrew's meeting with the unqualified American, Robert Still-man, raises a few medical eyebrows in the club. Despite some friendly advice from Freddy, Andrew chooses to ignore it.
Music composed by MICHAEL STUCKEY Costume designer IRENE WHILTON Script editor EVGENY GRIDNEFF Designer CHRIS EDWARDS Producer KEN RIDDINGTON Director MIKE VARDY

with Ludovic Kennedy tonight are Neil Stewart , Des Wilson ,
Edwina Currie and John Thorne
Producer BARBARA MAXWELL

from Helsinki tonight featuring The Men's Free Programme
Defending champion
SCOTT HAMILTON of the United States faces strong opposition from last year's other medallists, West Germany's European champion NORBERT SCHRAMM and Canadian BRIAN POCKAR.
Television presentation by the FINNISH TV SERVICE