Frank Bough and Selina Scott invite you to start your day with Breakfast Time and its mix of news, comment, weather, traffic and sport. With them in the studio the personalities who're making the news, and a guest to review the morning papers.
News on the hour and half hour, with regional reports on the quarter hour. Today's regular features include Mike Smith 's look at the pop scene, and Breakfast Time's food and cookery correspondent Glynn Christian on how to make food look and taste better. Timetable:
News at 6.30, 7.0. 7.30, 8.0. 8.30 with headlines on the quarter hour Weather: 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42. 7.18, 8.18
Regional News, weather and traffic at 6.45, 7.15, 7.45, 8.15
Review of the Papers and a look ahead to the coming day at 7.32 and 8.32
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30 Pop between 7.30 and 7.45
Your Stars between 8.30 and 8.45
Problem Page with Claire Rayner between 8.30 and 9.0
Food and Cooking between 8.45 and 9.0

The natural history quiz programme in which Michael Jordan invites you to test your own knowledge against that of the experts: Malcolm Coe , Jeremy Chcrfas Jenny Owen
Producer JOHN DOBSON
BBC Bristol

Science Workshop Water B
Presenters DAVID HARCREAVES
MALCOLM MCFEE , BEVERLEY MICHAELS Director MARY FOURT
Producer MICHAEL COYLE

A series for 4- and 5-year-olds.
Introduced by Christopher Neil. (Repeat)

10.15 Everyday Maths
Say it with Figures: 1
10.38 Home Economics
Micronutrients
11.0 Words and Pictures
The Three Billy-Goals Gruff
11.17 The Music Arcade
Music and Dance: 1
11.40 Read On!
Words of Tomorrow
12.3 Russian Language and People Learn a little Russian and look at life in the Soviet Union: 18 Book (same title), £5.50, records (pack of three), £10.64, cassettes (pack of thrcci, £9.49 from retailers.

with Richard Whitmore and Heather Payton Weather BILL GILES

Music, conversation and entertainment are the staple diet of the lunchtime programme from Pebble Mill, with presenters
DONNY MACLEOD , MARIAN FOSTER and MARJORIE LOFTHOUSE
Editor reTER HERCOMBE. BBC Pebble Mill

A See-Saw programme Bod and the Cake
Narrated by joiin LE MESURlER and MAGGIE HENDERSON

2.1 Watch. David and Goliath
2.18 Near and Far
The Sea at Work
2.40 Merry-go-Round Explorers

A series of nine programmes drawn from 1920s-30s home movies. 4: Sport
Written and narrated by JOHN JULIUS NORWICH
Film editor DAVID WYATT
Producer MARGARET MCCALL

The last of four programmes about the pioneering days of television outside broadcasts narrated by John Craven
By Eurovision and Satellite
In 1950 a BBC unit went to Calais. Eurovision started in 1954. The Telstar satellite brought live pictures from America in 1962, and worldwide television became possible in 1967. Assistant producer MICHAEL PARKER Producer MARTIN L. BELL

Slap Happy Birthday

with Jana Sheldon
The Animal, the Vegetable and John D. Jones by BETSY BYARS : part 3

with Tony Hart and COLIN BENNETT as the Caretaker Near and Far
Perspective and distance, Mr Bennett 's radio drama, optical illusions, binoculars and magnifying glasses, dots large and small.
Research SIIARON MILLER Director JANE TARLETON
Producer CHRISTOPHER PILKINGTON
If you are 15 or under and would like to send a picture to the gallery, send your entry to: Take Hart, BBC Television Centre. London W3 6XZ. There's a prize for any that are shown, as long as you put your name. age and address, but we can't promise to return any.
Boofc (same title), £2.75 from booksellers

A series of six programmes by ROBERT WESTALL
Dramatised by WILLIAM CORLETT
3: Chas shows great ingenuity in recruiting help and finding materials to complete the fortress.
Costume designer duna DESOUTTER Film cameraman DAVID fxig Designer harjorie PRATT
Executive producer PAUL STONE DirectorCOLIN CANT

Paddington Takes a Snip by MICHAEL BOND

with Moira Stuart ; Weatherman

Look East, Look North
Look North West, Midlands Today South East at Six, Points West
South Today, Spotlight South West and at 6.22
Nationwide
News, views and background to current events, presented this evening by SUE LAWLEY and RICHARD KERSHAW , with contributions from BBC studios around the United Kingdom.
(Regional details as Monday)

by Roy Clarke
Starring Ronnie Barker and David Jason
with Lynda Baron
(Repeat) (Subtitles on Ceefax: page 170)

Caribbean Connection
J.R. is taking a big risk-even for him-by shipping oil illegally to a country forbidden under Government embargo. Bobby finds out and it looks as if he has got the drop on his brother at last.

with John Humphrys ; Weatherman

Introduced by Harry Carpenter
The top events, personalities and stories from home and abroad.
World Figure Skating Championships from Helsinki
Britain's world ice dance champions JAYNE TORVILL and CHRISTOPHER DEAN today began the defence of their title, after the disappointment of missing the European Championships through injury. TONY GUBBA reports on their progress in the three compulsory dances. The first medals will be presented tonight after the Pairs Free Programme, and the big question is who can stop last year's winners and last month's champions in Dortmund, East Germany's SABINE BAESS and TASSILO THIERBACH ?
In the Ladies' Championship it's the two-minute short programme, and last year's surprise winner ELAINE ZAYAK from the United States defends her title against the strong challenge from new European champion KATARINA WITT Commentator ALAN WEEKS with ROBIN COUSINS
Television presentation by the FINNISH TV SERVICE
Producer ROGER MOODY Editor HAROLD ANDERSON

as Sergeant Bilko