Delyth Liddell speaks to Revd Dr Lorraine Cavanagh about dealing with her past emotional and sexual abuse, against a background of glamorous balls, parties and entitled wealth. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Do you support the teachers' strike? Will you be buying Boris Johnson’s memoir? Show more

Wynne wants to know about the last time you were childish. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Martyn Joseph plays live ahead of his February gig in Cardiff, physiotherapist Steve Cannon offers expert advice, and naturalist Iolo Williams chats about this year's Winterwatch. Show more

Everything you need to know from Wales and the world.

From the Amazon rainforest in Brazil, to temperate rainforests in Wales, Adam Walton reveals the importance of trees and talks to the experts working to protect them. Show more

Noel Gallagher speaks to Huw Stephens about High Flying Birds and playing in Wales. Huw's Artist of the Week is The Royston Club and Eadyth Crawford also joins Huw.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

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