Start the day with a lively mix of music and chat.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s. Plus, guess the mystery song in Stuck in the Middle. Text 81012, moneyfornothing@bbc.co.uk or call 03700 100 110.

Emmerdale star Lesley Dunlop, musical theatre legend and novelist Michael Ball, Channel 5 News' Dan Walker and Radio 2's Owain Wyn Evans join Carol today. Show more

Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.

Coverage of the day's sporting action.

Listen to BBC Radio Wales live commentary on Cardiff Rugby v Dragons in the United Rugby Championship.

Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.

Indie hits, classic tunes and new tracks. Plus the Wales Mix, a Takeover by DJ Fabian Dubz and tracks from an epic 1992 debut to mark National Album Day.

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live