On a journey of letters across Wales we hear from those who still write, deliver and look forward to receiving letters. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Do you feel under pressure to drink? And what do you know about your ancestors? Get in touch by calling 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Great music and guests, plus our daily workout for your brain, the 2.45pm Teaser. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

Everything you need to know from Wales and the world.

A group of enthusiastic book lovers living in Aberystwyth get together to discuss the winner of the Wales Book of the Year Award: The Fortune Men, by Nadifa Mohamed. Show more

Live URC Rugby: Ospreys v Stormers, kick-off 7.35pm.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live