Amy Wheel tells the story of Wales' only unit for new mothers experiencing the trauma of postpartum psychosis. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Are you still wearing your mask and will you still cover up even when you don’t have to? And who makes it into your ultimate Wales rugby international team and why? Show more

Wynne asks what's in your cupboard. We play the Mystery Voice, Weird World and we want your good news and shout-outs in the Happy Hour from 1. Show more

Kamran Khanverdi is in the Midweek Menu Kitchen, Debbie Lane talks about her work with the LGBT+ Cymru Helpline, and actor Justin Melluish chats about his role in Hidden. Show more

Everything you need to know from Wales and the world.

A ban on peat use in horticulture - a no-brainer or not that simple? And we say cheers to the first sheep-milk vodka in Wales. Show more

Brilliant songs from the 60's right through to today with fresh new music and artists from Wales.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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