Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus a Bride of the Week surprise call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Kiri Pritchard-McLean sits in, with special guests Paul Sinha and Suzi Ruffell
2 hours, 30 minutes
on BBC Radio Wales Extra
Kiri Pritchard McLean and Nathan Sussex chat to "The Chase" star Paul Sinha about his new series "TV Showdown" and comedian Suzi Ruffell about taking part in "Dating No Filter". Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Coverage of the day's sporting action.
Live URC Rugby: Scarlets v Glasgow. Kick-off 5.15pm.
Aleighcia plays a mix of music from Jamaican reggae and pop, to R&B and Welsh new releases.
Adam brings you a range of contemporary Ukrainian music, pop to stoner metal, to show solidarity with the Ukrainian people.
See listings for BBC Radio 5 Live
