With conversation and music to lift the spirit.
Nick meets a woman whose job has led to some very special volunteering opportunities...
After 1 we take a look at a sub-tropical garden in Fareham and discover why parts of Dorset are going "wild".
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Richard Latto sits in. Arts and things to do. (Paul Miller Soul Show on DAB only).
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Plus we remember Anthony Newley and national treasure Dame Judi Dench Sings!
BBC Radio Solent joins BBC Radio 5 live.
